Food cards for seniors help millions of older adults in the U.S. for whom hunger and food scarcity are a daily reality. 1 in 14 seniors in the U.S. faces hunger. This is a social and economic condition that affects those who have unstable access to food.

Private and public organizations assist seniors if they’re facing food scarcity. In this article, we’ll talk about some of the top food programs in the U.S. for seniors, eligibility requirements, and how to apply.


Is There a Food Card for Seniors?

A few food assistance programs provide benefits through a food card for seniors.

The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, offers an electronic benefit transfer or EBT card. Once you’re approved for the program, benefits are loaded into your card each month. You can then use the card to purchase groceries at authorized retailers.

Another option is the Medicare Flex card, which is a prepaid debit card issued by private Medicare Advantage plans. The plan helps senior citizens pay for expenses such as medications and includes a grocery allowance for purchasing healthy food.

We’ll talk about each of these programs in more detail below.

Food Assistance Programs for Seniors

Older adults facing food insecurity can access food through public and private grocery stimulus assistance programs, food stamps, food boxes, and meal delivery.

Groceries Assistance

If you need help covering the cost of groceries, SNAP and food box programs can help. We also recommend checking with local grocery stores and supermarkets to see if they offer grocery assistance programs for senior citizens.

For example, the Walmart+ Assist program offers 50% off their paid membership plan. While the program doesn’t offer direct grocery assistance, it offers benefits like free grocery delivery and shipping and gas discounts that can add to your savings.

Supplemental Nutrition Assistance Program (SNAP)

The Supplemental Nutrition Assistance Program (SNAP) is a federally funded food assistance program that helps low and no-income families and individuals purchase food. Older adults who qualify can use the program to purchase healthy food, such as bread, dairy, fish, meat, vegetables, and fruit.

Once eligibility is determined, the state will issue benefits through a food card for seniors that you can use at authorized grocery stores. Maximum monthly benefits depend on the number of people in the household. For example, for a single person, the maximum allotment is $291/month.

The Commodity Supplemental Food Program (CSFP)

The Commodity Supplemental Food Program (CSFP) is a senior food box program. The program helps older adults get access to nutritious food, such as cheese, meat, vegetables, and fruit, to maintain good health.

These packages help participants manage or avoid mental and physical health conditions that are often associated with nutrition deficiencies and food insecurity.

Medicare Food Assistance

The original Medicare doesn’t provide food assistance, but eligible older adults can get meal delivery or grocery allowance through some Medicare Advantage Plans.

In addition to hospital, medical, and prescription drug benefits, some Medicare Advantage plans may offer food benefits. The benefits are mainly available to those with chronic conditions like diabetes, COPD, and heart disease.

Qualifying participants can get a flex card for seniors for food. These prepaid debit cards can be used to cover the cost of food and medicine from eligible grocery stores.

Other Types of Food Assistance

Other than the programs listed above, seniors can also get access to meal delivery services and fresh produce through other programs, such as the ones we’ve listed below.

The Seniors Farmers Market Nutrition Program (SFMNP)

The Seniors Farmers Market Nutrition Program (SFMNP) helps low-income seniors get access to locally grown vegetables, fruits, herbs, and honey. Individuals over 60 years old and with a household income of not over 185% of the federal government’s poverty income guidelines can qualify.

The SFMNP program operates in 57 states, and if eligible, you can access fresh produce from community-supported agriculture programs, roadside stands, and farmers’ markets.

Meals on Wheels

Meals on Wheels is the largest and oldest national organization offering nutrition programs to address senior isolation and hunger. The program delivers nutritious meals to seniors, along with safety checks and friendly visits. Meals on Wheels offers regular meal delivery at community dining sites and at home.

Are You Eligible for Food Cards?

Each food assistance program has its own eligibility criteria. However, you’ll usually need to have a low enough income to qualify, as we’ve specified for each program below.

To be eligible for SNAP, you must live in the state where you’re applying for the benefits. Income eligibility is determined using the income standards prescribed by the SNAP regulations. Your gross household income must be at or below 130% of the poverty line. For a family of three, this means that your gross monthly income shouldn’t be over $2,694 a month.  

The income limit is 185% of the federal poverty guidelines to qualify for the Senior Farmers Market Nutrition Program (SFMNP). The Commodity Supplemental Food Program (CSFP) only serves seniors with income at or below 130% of the poverty line, which is usually $15,301 annually for seniors living alone.

How To Apply for Food Cards

To apply for food cards for seniors, you’ll usually have to apply in person at your local office or online. Your state agency’s website will provide more details about eligibility and how to apply.

In many cases, you may have to complete an interview and offer proof of income and eligibility. Benefits begin once your eligibility is determined.

Here’s how you can apply for each program:

Teresa Dodson, financial expert and founder of Greenbacks Consulting, encourages seniors to get help through these programs when they need it. “Many seniors that qualify for these programs never apply due to pride,” she explains. “This is why one out of four seniors face hunger. Help the seniors in your life overcome this and get the assistance they deserve,” she encourages.

Accessible Food Assistance for Seniors

If you have mobility issues, are housebound, or cannot apply for food assistance in person, other free services for seniors are available. Most programs, including SNAP, allow participants to apply online.

You can also access food assistance through an eligible representative or a household member. Many senior government benefits or programs like Meals on Wheels also offer home-delivered meals.

Find a Food Assistance Program

Older American adults living on a limited income and struggling to pay for essentials like food have several financial assistance programs and resources to rely on. To find federal food assistance, we recommend this federal food assistance programs chart from Feeding America for more information on each program.

Once you’ve determined your eligibility, contact your local state office for the program using the information we’ve provided above. After you complete the application process and your eligibility is determined, you can get access to the relevant food card for seniors, food box, or meal delivery.